Author: 919263pwpadmin

What a Simple Japanese Drum Prop Has Taught Me About The Art of Non Verbal Coaching Based on an Iconic Scene from a Movie… In an age of AI, sensors, apps and high-tech training equipment, could one of the most powerful coaching tools simply be an object that reminds you what you already know? By […]

WOK UNDERDOG: Creamy Crispy Pork Bowl with Rice & Greens Crispy pork. Creamy mushroom saucey soup becomes a kind of Risotto. Egg rice. Greens. One wok. Proper comfort food. Sometimes a dish starts with a complicated recipe. This one didn’t. It started with a simple question: what happens if you take crispy pork, keep it […]

Although Christmas maybe a few months away yet, there’s nothing wrong with discovering what NEW recipes you could do from simple ingredients, inspired by flavours from other countries for that UK version over the Cheistmas period. So with it being NATIONAL BURGER DAY this week on Thursday, then you could head to your local supermarket, […]

Don’t just think of a meal as one meal, but as the potential for at least three meals over three days. All you need to do is change or add an ingredient, and you’ve got a completely different meal! For example, this linguine could become a cream of mushroom dish with rice instead of pasta! […]

Okinawan Karate: Going Back to Being a Beginner… Later this year, I am hoping to travel to Okinawa — the birthplace of karate – around the month where OKINAWA celebrates KARATE DAY on the 25th each year – and KARATE was born in 1936 and has transcended many countries – and evolved. My interest in […]

This may look a straightforward get out, but this was what I faced during a frame at the weekend. Would you have been able to escape it? I knew if I put enough left hand side on, it would have got close to the reds. There’s no guarantee – but this game sometimes is trial […]

Relax with a tea of your choice for half-an-hour or so, close your eyes and just CHILL…

As the summer is in its peak and we’re rolling through the heatwaves, it’s time to grab a cool refreshing smoothie, and enjoy being refreshed by refreshing flavours inspired by some of the green smoothies of OKINAWA. The Japanese are adding Green Tea to a lot of products recently, and so I decided to see […]

One of the things I have mentioned here times before is the importance of a pre-shot routine, and this is another example of why this shot exemplifies this in this video and pic clip below. Context of shot. The red is over the pocket, and he is looking to play on the black. He gets […]

WOK UNDERDOG RECIPES INSPIRED BY OKINAWAN RESEARCH… The Okinawans ate SPAM with RICE AND NORI…This dish below is inspired by those simple ingredients. SPAM & Bacon Choi Sum Rice Bowl Simple ingredients. Big flavour. Sometimes a recipe doesn’t begin with a recipe. It begins by looking at what you’ve got in the kitchen and thinking: […]